Introduction
An awesome podcast experience where we take health and wellness and combine it with laughter and enlightenment! Three brothers dig into health, fitness, and mindfulness all while savoring a tasty beverage! We don't have tolook at health as a boring thing and that's where we have conversations to help others who are struggling to find the enjoyment of living a healthy lifestyle! We talk each week whether it's with guests or just the three brothers and give out experiences on our health journeys!!
So, grab your favorite drink (beer, whiskey, wine, water, protein shake, etc...), kick back, and join the conversation. Together, we'll learn, laugh, and lift our spirits- all while enjoying the simple pleasure of a good beverage. Cheers to a healthier ,happier you and become part of our growing community! Cheers to Health, because health is better when it is shared!!!
Introducing The Hosts
Omar Torrez
Omar, the oldest of the bunch. Omar is a retired professional bull rider, Air Force veteran, stay at home dad/husband, certified personal trainer, certified nutrition coach and is pursuing becoming a physical therapist. He has a passion for helping others and wants to keep spreading the word about health to ensure everyone is living their best lives!
Bryan Torres
Bryan the middle brother starts us off with great and entertaining introductions and giving us mental health tips, going through struggles himself, he gives us his experience and feedback to help others in similar shoes to keep rolling and better their lives. Bryan, having experience working with people in sales and in youth with job corps, can relate in many situations to help others keep pushing and ensuring they are bettering themselves.
AJ Tomlinson
This guy is a navy veteran and an athlete, with him going to state in wrestling and also pursuing jujitsu. He gives us his experiences in the military and the struggles in that area but also how to keep pushing and staying motivated to find the better version of yourself.
The Most Entertaining Health and Fitness Podcast!
If you have a health journey you would like to share with us let us know!
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